Counselling Chelmsford Essex

Counselling comes under the banner of talking therapy and allows someone to discuss their problems and any difficult feelings he or she may encounter.  I offer a safe, confidential space in which to explore these difficulties in a non-judgemental way.  

​I am trained in the psychodynamic approach, which involves exploring how past experiences are influencing the here and now.

The hope is that someone will gain more insight into how these past experiences affect current difficulties and thereby enabling positive changes to be made. 

I work to the BACP's Ethical Framework for Good Practice in Counselling and Psychotherapy. This ensures that I abide by the accepted code of conduct and accountability, as well as the confidential nature of the counselling process.  A copy of the Ethical Framework is available on request.